How Does This Work?

 

As a practitioner specializing in mind-body coaching, my primary objective is to equip and empower you to take proactive steps towards achieving profound life transformations. As the client, your pivotal role entails actively engaging in the prescribed methods and tools that we will thoroughly discuss. A steadfast commitment and an open-minded approach are essential as you assume an integral position in your personal healing journey.

Prior to commencement, it will be necessary for you to complete a comprehensive new client questionnaire. I will diligently review its contents prior to our initial session, wherein we will engage in a thorough examination and discourse thereof.

The process of your life transformation will encompass six fundamental components, namely:
 

1. Acquiring knowledge about and fostering acceptance of the Mind-Body Syndrome

2. Transitioning back to a life of fulfillment and purpose

3. Identifying and reshaping the false narratives and beliefs that serve as impediments to your progress

4. Cultivating a state of calm within the nervous system

5. Facilitating the retraining of the brain

6. Encouraging joy, laughter, and the integration of enjoyable experiences

 

During our sessions, we will delve into your concerns, address potential obstacles hindering your progress, and establish concrete goals. Subsequent to each session, I will furnish you with practical tools and actionable steps for you to implement in your own time. Below, you have the option to choose between individual sessions or a package deal, allowing you to avail yourself of cost savings.