kristinacarltonJun 18, 20201 minTestimony Thursday: Recovery from InsomniaInsomnia is a mind-body disorder and can be overcome with a mind-body approach! Yesterday I wrote a blog post about insomnia, and how a...
kristinacarltonJun 17, 20202 minMind-Body Disorders: InsomniaAre you struggling with insomnia? A mind-body approach can help! One of the symptoms I mentioned in my healing testimony is insomnia....
kristinacarltonJun 8, 20201 minBreaking the Pain CycleIf you have pain due to mind-body syndrome, it is the fear of the pain, and the attention you give the pain, that perpetuates the pain....