kristinacarltonJun 28, 20201 minMind-Body Disorders: Chronic PainWatch Lorimer Moseley explain why you can have pain in the absence of tissue damage. Professor Lorimer Moseley is a clinical scientist...
kristinacarltonJun 21, 20201 minMeditation for InsomniaDo you have trouble falling asleep or staying asleep? If so, meditation can help! In a recent blog post I addressed the fact that...
kristinacarltonJun 19, 20201 minSomatic TrackingWhat is somatic tracking and how can it help you with chronic pain? Read on to find out. Somatic tracking is a technique used by...